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<div id='theme'>主题：焗饭</div><div class="menu" id="cookname">芝士焗饭</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/2/400_b3bac7d16a54a6f38dd6052d1a27c962.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">剩米饭</div><div class="majornote"></div></div><div><div class="majorTitle">火腿肠</div><div class="majornote"></div></div><div><div class="majorTitle">彩椒</div><div class="majornote"></div></div><div><div class="majorTitle">黄瓜</div><div class="majornote"></div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote"></div></div><div><div class="majorTitle">青豆</div><div class="majornote"></div></div><div><div class="majorTitle">洋葱</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote"></div></div><div><div class="majorTitle">香葱</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote"></div></div><div><div class="majorTitle">马苏里拉奶酪</div><div class="majornote"></div></div><div><div class="majorTitle">番茄酱</div><div class="majornote"></div></div><div><div class="majorTitle">蛋黄酱</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有食材切丁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/140_5d51fa604df8ab8d64daddd85f9b2f02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/800_5d51fa604df8ab8d64daddd85f9b2f02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青豆胡萝卜丁下锅焯熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/140_6aa43237cdd615a791585c79e3a511b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/800_6aa43237cdd615a791585c79e3a511b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散下锅翻炒后乘出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/140_109bce62584722e9f6b6c5e5df38e823.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/800_109bce62584722e9f6b6c5e5df38e823.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油 放葱花爆香 加入洋葱和彩椒丁翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/140_9f9cf3538d5f242dc379a6e7234c2c70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/800_9f9cf3538d5f242dc379a6e7234c2c70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入火腿 黄瓜 胡萝卜丁和青豆 继续翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/140_a8ae2e22b5619a95ac1aa9b1cf6304c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/800_a8ae2e22b5619a95ac1aa9b1cf6304c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入米饭 适量盐和黑胡椒粉翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/140_d702a788cadd7da7818213d728365247.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/800_d702a788cadd7da7818213d728365247.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅乘碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/7/140_4acaecd5a167869ab60831fae9b68db7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/7/800_4acaecd5a167869ab60831fae9b68db7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上番茄酱和蛋黄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/b/140_79213a4a2bf1ad5019618359d47bce6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/b/800_79213a4a2bf1ad5019618359d47bce6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再铺一层马苏里拉奶酪 放入空气炸锅 200度5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/140_781d7d0a0776e0a03d35f2de3876137f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/800_781d7d0a0776e0a03d35f2de3876137f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面金黄有一点点焦就可以啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/140_8963276f02a7936de35f3f9be3ac461c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/800_8963276f02a7936de35f3f9be3ac461c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黄金芝士焗饭（懒人快手菜）</div><div class="menu" id="cookstory">隔夜饭剩饭咋办？8要扔掉哦！添加各种蔬菜炒一下，加点芝士烘焙一下！！！华丽变身！！！</div><div class="menu" id="tips">"贴士："有烤箱的上火10分钟，表面金黄即可搞定！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/4/a/400_746c9e5e6c4fb06a0db822b5bab0ed2a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">洋葱</div><div class="majornote"></div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote"></div></div><div><div class="majorTitle">西红柿</div><div class="majornote"></div></div><div><div class="majorTitle">火腿</div><div class="majornote"></div></div><div><div class="majorTitle">隔夜饭</div><div class="majornote"></div></div><div><div class="majorTitle">黄油</div><div class="majornote"></div></div><div><div class="majorTitle">马苏里拉奶酪</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">番茄酱</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">自选搭配各种蔬菜，加盐，加小块儿黄油，番茄酱煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/140_d8bfe05e519f0123d5af99cd30e63af2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/800_d8bfe05e519f0123d5af99cd30e63af2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入剩饭一起翻炒出锅，盛入焗饭盆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/140_cf0c8b6468521aa3ffe9c18e52d069e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/800_cf0c8b6468521aa3ffe9c18e52d069e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马苏里拉奶酪</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/140_c22e5f0aa25df25e2ff9bdf4fefcd333.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/800_c22e5f0aa25df25e2ff9bdf4fefcd333.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芝士碎粒铺放在炒饭表面，并放入烤箱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/3/140_3497e5b854a22c9a9d0b35ca88882d93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/3/800_3497e5b854a22c9a9d0b35ca88882d93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱中层，调制上火，温度180度，时间10-15分钟，开始烘烤！表面焦黄可出炉！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/140_8c6b94832cc866b1387324eb622fc941.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/800_8c6b94832cc866b1387324eb622fc941.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的黄金芝士焗饭，卖相也杠杠滴！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/140_1044c2852a8f6264bf2bd1a3c0b4cc1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/800_1044c2852a8f6264bf2bd1a3c0b4cc1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虾仁焗饭</div><div class="menu" id="cookstory">想吃焗饭，何必在外吃，自己动手丰衣足食。</div><div class="menu" id="tips">"贴士："烤箱温度请根据自家烤箱温度适当调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/6/c/400_0673a78c4edbdb7d2a22f38d2219df0c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">米饭</div><div class="majornote">一碗</div></div><div><div class="majorTitle">鲜虾</div><div class="majornote">5只</div></div><div><div class="majorTitle">玉米粒</div><div class="majornote">50克</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">50克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">40克</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">50克</div></div><div><div class="majorTitle">马苏里拉奶酪</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲜虾用牙签去除虾线。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/1/140_9b35a34edb56d7454ef81e3626496cf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/1/800_9b35a34edb56d7454ef81e3626496cf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拨去外壳，虾头保留，不要丢弃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/c/140_23209e666a54685675b0015b7d05dbcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/c/800_23209e666a54685675b0015b7d05dbcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/6/140_7e2271a0f180099fd0a471def2dfe806.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/6/800_7e2271a0f180099fd0a471def2dfe806.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒油，把虾头煎出红油，再把虾头捞起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/b/140_2022ac967fc2c6ef5f4a680ddadc61ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/b/800_2022ac967fc2c6ef5f4a680ddadc61ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/140_bf1d5088d4558c1be33863891cccf7c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/800_bf1d5088d4558c1be33863891cccf7c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入虾仁煎至稍微变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/f/140_c2ccfab9eb6b84d455b837a52f6b397f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/f/800_c2ccfab9eb6b84d455b837a52f6b397f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入米饭翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/2/140_cec9e51686c6d8d90b5bc2ea74e34f92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/2/800_cec9e51686c6d8d90b5bc2ea74e34f92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入番茄酱翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/b/140_4fc90b52f574f0fca65c9ff2490f5f6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/b/800_4fc90b52f574f0fca65c9ff2490f5f6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐调味，喜欢胡椒粉的可以适当放点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/140_43e3896c05c3deff20c114d4482bdf3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/800_43e3896c05c3deff20c114d4482bdf3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入玉米粒，豌豆翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/140_8f40d2e1d3558924ddf43e51082d5bc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/800_8f40d2e1d3558924ddf43e51082d5bc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火，倒入适量奶酪拌匀，起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/140_bd914fc5a76b5231ef29d44efa5fbb1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/800_bd914fc5a76b5231ef29d44efa5fbb1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入烤碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/140_46f38d5ebe19101f146c76f1dacb5566.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/800_46f38d5ebe19101f146c76f1dacb5566.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面再铺上适量奶酪。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/1/140_7e95c75f611f8a0ff339a522712b8221.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/1/800_7e95c75f611f8a0ff339a522712b8221.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱上下火180度预热好烘烤10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/6/140_45c49567b545949f2a8386ba60d3f496.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/6/800_45c49567b545949f2a8386ba60d3f496.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以享用啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/140_e3b02015429aea1955dad58f352a8734.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/800_e3b02015429aea1955dad58f352a8734.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜虾芝士焗饭</div><div class="menu" id="cookstory">吃惯了传统的中式米饭，不妨试试西式的焗饭，芝士与米饭的完美搭配，给你不一样的味蕾享受。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/d/e/400_6da005690a602555ee225e00d2795bee.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鲜虾</div><div class="majornote">5只</div></div><div><div class="majorTitle">青椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">芝士</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，青椒，胡萝卜切丁，虾处理干净，剥出虾仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8a482009134077f286db80a814e046fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/800_8a482009134077f286db80a814e046fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅内倒入适量食用油，放入虾头，小火煸出虾油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/140_e8c4321840fa9abcf6dbace4c09be063.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/800_e8c4321840fa9abcf6dbace4c09be063.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出虾头，放入虾仁翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/c/140_08d3c2f83ab92307f16bb16f16e1a1dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/c/800_08d3c2f83ab92307f16bb16f16e1a1dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱花，胡萝卜丁，青椒丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e3ba516638d2421d86004b0bb06ce6b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e3ba516638d2421d86004b0bb06ce6b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入米饭翻炒，撒适量盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/f/140_51608290413a532183a4a0d0f5826bef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/f/800_51608290413a532183a4a0d0f5826bef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的米饭装入模具内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/140_3c3701f4045b1f5466f651513d95215e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/800_3c3701f4045b1f5466f651513d95215e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面撒满芝士碎，烤箱预热，180度15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/5/140_c0feabac6a1dd83a3a4f0b6644f17395.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/5/800_c0feabac6a1dd83a3a4f0b6644f17395.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牛肉虾仁杂蔬焗饭</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："挞皮可放可不放
蔬菜可以按家中库存调整</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/9/400_6e7e264aba262839e947af049ec20b29.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">冷饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">黑胡萝卜</div><div class="majornote">3根</div></div><div><div class="majorTitle">杂菜</div><div class="majornote">少许</div></div><div><div class="majorTitle">牛腱子肉</div><div class="majornote">3片</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">十颗</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">马苏里拉芝士</div><div class="majornote">50g</div></div><div><div class="majorTitle">挞皮（可用可不用）</div><div class="majornote"></div></div><div><div class="majorTitle">糖粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">35g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">半颗</div></div><div><div class="majorTitle">低筋粉</div><div class="majornote">65g</div></div><div><div class="majorTitle">杏仁粉</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">制作挞皮，黄油和糖粉混合，打发至略微发白</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/b/140_9a134a480019717bdc92a2116052a44b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/b/9a134a480019717bdc92a2116052a44b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">低粉、杏仁粉过筛，与半颗鸡蛋混合拌入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/7/140_02c3f55ebdbf5a86725e69dfa98039d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/7/02c3f55ebdbf5a86725e69dfa98039d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面覆保鲜膜，压扁放入冰箱冷藏</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/140_caef55838930f0236c7b17c2ac5a8bf0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/caef55838930f0236c7b17c2ac5a8bf0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛腱子肉和虾仁、胡萝卜切丁待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/2/140_1484ce02af9e6568c18da0f2189c9af2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/2/1484ce02af9e6568c18da0f2189c9af2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，依次翻炒虾仁、胡萝卜丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/140_7ad6a0374dfe5b64c6e4e2381d423a8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/7ad6a0374dfe5b64c6e4e2381d423a8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入杂菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/140_7994795f39129a4cd5393dfad1253085.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/7994795f39129a4cd5393dfad1253085.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛肉、冷饭，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/140_30710526d845fd03ec116ef4ee3f4a69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/30710526d845fd03ec116ef4ee3f4a69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入番茄酱调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/140_f0cbd5db3f031f71cee8aeed8dd2b7a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/f0cbd5db3f031f71cee8aeed8dd2b7a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入焗碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/140_9e8d59101ead07dd2412d539c3136c89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/9e8d59101ead07dd2412d539c3136c89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒马苏里拉芝士</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/9/140_5e26f7f64cecc6a0f9ffbc7fd02f9b69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/9/5e26f7f64cecc6a0f9ffbc7fd02f9b69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挞皮切条状，网格布入焗碗，鸡蛋分蛋清、蛋黄磕开，蛋黄液刷挞皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/140_bc5871e025a942669e1217acbe78afc2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/bc5871e025a942669e1217acbe78afc2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入烤箱，180度10-15分钟，看上色程度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/e/140_0abd0e4044162e9c2d0d629893fe172e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/e/0abd0e4044162e9c2d0d629893fe172e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘，热气腾腾滴吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/140_7aa8fe96cb091033ecb16683d13637a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/7aa8fe96cb091033ecb16683d13637a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">甜椒米饭</div><div class="menu" id="cookstory">造型漂亮的东西对小朋友来说都很有吸引力，今天尝试把炒饭放在甜椒里，上面加个蛋，小朋友很喜欢。如果把蛋换成奶酪估计味道会更棒。</div><div class="menu" id="tips">"贴士："因为每个烤箱脾气不同，烤的时间根据自家烤箱来。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/b/a/400_9bd4036972822917c8452a23a2c4b5da.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">甜椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">米饭</div><div class="majornote">100克</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">25克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">25克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">25克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备：甜椒1个，米饭100克，鸡蛋1个，洋葱25克，胡萝卜25克，火腿肠25克。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_38795ed3874951726321967911a4bcbb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/800_38795ed3874951726321967911a4bcbb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱，胡萝卜，火腿肠切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/140_8548e0f5f82784da0d469dc89b243d48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/800_8548e0f5f82784da0d469dc89b243d48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">甜椒清洗干净，从顶部切开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/b/140_3111fcfab965646ce90662de6047a62b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/b/800_3111fcfab965646ce90662de6047a62b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">掏去籽籽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/5/140_2edacfd5e5ea5b727b2c41b7eb546635.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/5/800_2edacfd5e5ea5b727b2c41b7eb546635.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒油，放入洋葱炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/a/140_0c12c7d64d0aa807895e78c06ffb9eca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/a/800_0c12c7d64d0aa807895e78c06ffb9eca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入胡萝卜，火腿肠炒熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/4/140_800aa0d847e73029ef5331f62beef5c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/4/800_800aa0d847e73029ef5331f62beef5c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入米饭炒匀，加入少许盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/e/140_0a361bb676c08073240523f85a2dfbbe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/e/800_0a361bb676c08073240523f85a2dfbbe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饭炒好后，装在甜椒里面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/140_720f91e1176dae7c064e7dcf60461dd6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/800_720f91e1176dae7c064e7dcf60461dd6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面打个鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/1/140_5732beaa17c5bdaad78762662afcd9d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/1/800_5732beaa17c5bdaad78762662afcd9d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱，200度，烤15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/8/140_7a4d02befb0300b6cc2b8078972fa5d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/8/800_7a4d02befb0300b6cc2b8078972fa5d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/7/140_341a772466e34657c278bde7587be0c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/7/800_341a772466e34657c278bde7587be0c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄焗米饭</div><div class="menu" id="cookstory">昨晚剩下的米饭，早上用小番茄玉米粒等做了番茄焗饭，效果出奇的好俩小朋友直说美味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/b/9/400_0b99722a5902d03590252fa4afbd7659.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">剩米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">玉米粒</div><div class="majornote">1把</div></div><div><div class="majorTitle">豌豆粒</div><div class="majornote">1把</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">披萨酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">马苏里拉芝士</div><div class="majornote">200克</div></div><div><div class="majorTitle">小番茄</div><div class="majornote">10个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">米饭铺在碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/6/140_0fc4611f0fb399207992e6ad7b060286.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/6/800_0fc4611f0fb399207992e6ad7b060286.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀的涂抹上披萨酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/9/140_2ad9c4fb35cf335e9ed6a39d2ba379a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/9/800_2ad9c4fb35cf335e9ed6a39d2ba379a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上洋葱丝，小番茄对半切开放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/140_87c15392c55f0e22fb77315534d70531.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/800_87c15392c55f0e22fb77315534d70531.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上玉米粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/140_8f1401231321aa4dcca64e9af7f16e45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/800_8f1401231321aa4dcca64e9af7f16e45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀的撒上马苏里拉芝士在放入少许洋葱丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/140_469819ae234e4e8aecc352ac15ead51c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/800_469819ae234e4e8aecc352ac15ead51c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豌豆粒焯水后过一下凉水控干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/e/140_ed988af727c963d1756980814bbceeae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/e/800_ed988af727c963d1756980814bbceeae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒在马苏里拉芝士上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/140_2fda3f3c3cb695c3cb16bbb2801b6a38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/800_2fda3f3c3cb695c3cb16bbb2801b6a38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱190度预热，入烤箱190度20分钟左右即可。各自烤箱温度不同根据自己的烤箱温度即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/140_0c30e2eb7e4f94ffe5914a20700f5b18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/800_0c30e2eb7e4f94ffe5914a20700f5b18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡肉奶酪焗饭</div><div class="menu" id="cookstory">焗饭在我感觉更像是西餐版的盖浇饭，两者在餐厅中的售价却相差甚远。但其做法却非常简单，新手小白同学初次接触也可以经松驾驭，可以说是手残党的福音了，小婧我作为一个还算勤快的吃货，就算是独自在家也绝不能在吃上亏待自己，所以焗饭是非常适合的一人食料理。</div><div class="menu" id="tips">"贴士："这道菜谱的量是两人食的量，不想处理鸡腿肉可以用鸡胸肉代替，可以用切达奶酪，也可以用马苏里拉或者大块奶酪，后者拉丝效果更好，用切达是为了消耗家里的囤货，味道都是棒棒哒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/6/400_c41290017e7395af096124b0bc0a0856.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸡腿</div><div class="majornote">1个</div></div><div><div class="majorTitle">腌鸡腿食材：淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">腌鸡腿食材：黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄</div><div class="majornote">小的2个，大的1个半</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">红彩椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">黄彩椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄油</div><div class="majornote">适量</div></div><div><div class="majorTitle">切达奶酪</div><div class="majornote">8片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大鸡腿一个洗净备好，我们要先去一下骨，鸡腿内侧先切开，找到整个腿骨，腿骨的里侧和外侧要切开，就是涂上虚线的部分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/140_9826a8f24a43aceea9e4494a52fc1c0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/800_9826a8f24a43aceea9e4494a52fc1c0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开后腿骨里侧和外侧的腿筋要切断，腿骨中间的关节连接处要切断，然后就可以把骨头切下来了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/6/140_eada830c1479c993538bb5a2cc8c6206.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/6/800_eada830c1479c993538bb5a2cc8c6206.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去骨的鸡腿肉切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6a7e4724d7bfc5ae0fb0cbf1daae73b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/800_6a7e4724d7bfc5ae0fb0cbf1daae73b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入淀粉和黑胡椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/0/140_90a553f01e2e3e08291c820db8f4b970.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/0/800_90a553f01e2e3e08291c820db8f4b970.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀后腌制15分钟以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/9/140_25937e0649b9c338dceb6e97dc5bc199.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/9/800_25937e0649b9c338dceb6e97dc5bc199.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁腌鸡腿肉的时间把番茄切小块，洋葱切丝备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/d/140_7fb18855ae78e5f98b4821cb2298cedd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/d/800_7fb18855ae78e5f98b4821cb2298cedd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红黄彩椒切丝，细一些更好吃，没有彩椒用菜椒也可以。土豆和胡萝卜都切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/a/140_7928b368f0fa603cc5c4292655fc3dba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/a/800_7928b368f0fa603cc5c4292655fc3dba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中放入适量黄油，中小火让黄油液化后倒入洋葱炒香。实在没有黄油，就用食用油吧，黄油会更有奶香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/9/140_ff97058f623cc9aff4303a8c8e04c249.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/9/800_ff97058f623cc9aff4303a8c8e04c249.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火将洋葱炒软后倒入腌制好的鸡腿肉迅速翻炒均匀，将鸡腿肉炒至发白断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/b/140_dd98d10cf2bc05108779a06f65065efb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/b/800_dd98d10cf2bc05108779a06f65065efb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入土豆和胡萝卜丁翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/140_0baf20b8e36b2f72ba9754ee20135493.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/800_0baf20b8e36b2f72ba9754ee20135493.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不需要将土豆胡萝卜炒的软烂，炒至断生即可倒入番茄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/2/140_9aabd99eca486bb7c7a86fa5d0cfe082.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/2/800_9aabd99eca486bb7c7a86fa5d0cfe082.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将番茄炒软后加入番茄酱，白糖，生抽翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/6/140_ada174d7cc1f67363e68e7a85dbd3746.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/6/800_ada174d7cc1f67363e68e7a85dbd3746.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入一小碗水，大火烧开，盖上锅盖中小火焖煮至土豆和胡萝卜变的软烂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/d/140_08e7b9de63b6fe41411d5f069f35940d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/d/800_08e7b9de63b6fe41411d5f069f35940d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果加水太多，最后就开大火收汁，让汤汁变的浓稠，最后出锅前加适量盐和鸡精调味。调味前一定要先尝一下汤汁的咸淡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/2/140_d0742b75b79bdc8f19cc86c283029f72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/2/800_d0742b75b79bdc8f19cc86c283029f72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭要提前蒸好，在耐高温的烤盘中铺平，但不要压实。我做的菜量是两人份的，所以是铺了两盘米饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/c/140_a13818d73c35128a307188744904893c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/c/800_a13818d73c35128a307188744904893c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再在米饭上均匀的浇上炒好的菜，将锅中剩下的汤汁也一起浇上。这一步已经是名副其实的盖浇饭了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/140_550323285e5edbe53fd72160507c437c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/800_550323285e5edbe53fd72160507c437c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆上切成丝的彩椒，实在不喜欢吃彩椒或菜椒也可以省略这一步。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/6/140_23148326ba4c6a6ba88f96d87b7cc326.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/6/800_23148326ba4c6a6ba88f96d87b7cc326.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后铺上切达奶酪，用马苏里拉芝士或大孔奶酪也可以，会有很棒的拉丝效果。切达奶酪会有轻微拉丝，用它的原因是因为家中囤货多，我需要消耗它们。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/140_78e7bb7ec8f2d0dce8bbd30b2e62e110.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/800_78e7bb7ec8f2d0dce8bbd30b2e62e110.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热200℃，中层烤15分钟左右，烤到奶酪全部软化，有焦糖色斑点即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/7/140_f5a4e1322385a9720d5f6c6b43c846a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/7/800_f5a4e1322385a9720d5f6c6b43c846a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品如图，是不是非常诱人，一勺下去酸甜可口，奶香四溢。焗饭是可以让不爱吃饭饭的宝贝也能乖乖坐下来享用的法宝哦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/c/140_93e36a46bab604ed404e63d2861dd87c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/c/800_93e36a46bab604ed404e63d2861dd87c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱香浓郁的鸡肉茄子丁</div><div class="menu" id="cookstory">天气凉了吃肉肉御寒冷增强体质鸡腿肉丁烧茄子酱香味足色泽油润红亮让人食欲倍增成为冬季餐桌佳品家人喜爱的美食。</div><div class="menu" id="tips">"贴士："茄子丁用盐抓拌 杀出汤水  再炒制时省油又省时  
滑炒鸡肉时用小火炒制  鸡肉口感会更加鲜嫩。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/c/1/400_0c23f748882fcba8e011fe1e13091d61.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">圆茄子</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡腿肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">3棵</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">1个</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2.5汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">0.5克</div></div><div><div class="majorTitle">八角</div><div class="majornote">1枚</div></div><div><div class="majorTitle">食用油</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备圆茄子2个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/140_66a56bd95e8924b1e0cdea22c72fa4dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/66a56bd95e8924b1e0cdea22c72fa4dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子切丁  鸡腿肉丁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/9/140_f5a88b13216a9835359725a18bb9a1c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/9/f5a88b13216a9835359725a18bb9a1c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜清洗干净切小段  蒜切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/140_cad08b28f57d084bee3f910c98de05e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/cad08b28f57d084bee3f910c98de05e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子丁上面撒入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c0f1068272d4e9dd707ecd7aecb6bb1a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/c0f1068272d4e9dd707ecd7aecb6bb1a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手抓匀  杀出水分  攥干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d3286347924fac24fa2cdcd3c1175c4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/d3286347924fac24fa2cdcd3c1175c4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉丁放入半汤匙生抽 胡椒粉和淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/0/140_a0ec1a9b7925e715a3cd685c0e9a0040.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/0/a0ec1a9b7925e715a3cd685c0e9a0040.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">反复抓拌均匀  可使鸡肉更加嫩滑 静置腌制15分钟  加盖保鲜膜保持水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/f/140_590b996b4a3300500e55552fe18023ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/f/590b996b4a3300500e55552fe18023ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中放入食用油  加入八角 炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/140_ac77413909cdc1faf5a5f5c07ef1bf83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/ac77413909cdc1faf5a5f5c07ef1bf83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热后放入茄子丁  炒至绵软微微焦黄  捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/140_86622206d4d2ffc21f6068647dbb48a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/86622206d4d2ffc21f6068647dbb48a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留下底油  小火加热  放入腌好的鸡丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/140_23f434b06ed794d6e380ae83d3aa0fda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/23f434b06ed794d6e380ae83d3aa0fda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡丁滑炒至变色 粒粒分明</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f6f23cf5a02f7031afe859c50cc71f4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/f6f23cf5a02f7031afe859c50cc71f4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入甜面酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/140_dea7b432e9e9fe6f02f122a3c690f2fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/dea7b432e9e9fe6f02f122a3c690f2fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生抽  白糖  翻炒成棕红色的酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/0/140_898ea4ffc5e963d1ae9dadee530921f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/0/898ea4ffc5e963d1ae9dadee530921f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入炒好的茄子  翻拌均匀  让每一块茄子裹上酱汁  大火收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/e/140_1f7a4f6c58fdc2faa380281760578dce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/e/1f7a4f6c58fdc2faa380281760578dce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/140_112e8aae38ee6a1886c3069256a1aa28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/112e8aae38ee6a1886c3069256a1aa28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入香菜段  关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/5/140_903174a87b037f0bdb8d05bb8cebcbf5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/5/903174a87b037f0bdb8d05bb8cebcbf5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/6/140_aacc637f02e63e56d23c645e40c5b5c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/6/aacc637f02e63e56d23c645e40c5b5c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱香浓郁  香味扑鼻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/b/140_a5cfb6af47b5694f71ec3818bd9d92db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/b/a5cfb6af47b5694f71ec3818bd9d92db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡腿芝士焗饭</div><div class="menu" id="cookstory">剩饭如何处理！做一道孩子酷爱的芝士焗饭吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/7/1/400_c7f64d936f8d6157f60a23feb16c5c31.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">马苏里拉芝士</div><div class="majornote">100克</div></div><div><div class="majorTitle">鸡腿</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">小半个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1小段</div></div><div><div class="majorTitle">青瓜</div><div class="majornote">1小段</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">剩饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">姜</div><div class="majornote">1片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡腿一个洗干净去骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/1/140_b230b94f9e87bed5825856bf236029e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/1/b230b94f9e87bed5825856bf236029e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切丁，加料酒，姜丝，油腌制十分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/140_712b22e805cf50708cf90084c07074a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/712b22e805cf50708cf90084c07074a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜削皮洗净，青瓜，洋葱洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/8/140_c33e41e037f053cba2d1e740310c6bd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/8/c33e41e037f053cba2d1e740310c6bd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青瓜，胡萝卜，洋葱分别切小丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/140_0dd105f84099324ed227e4798ecd5a9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/0dd105f84099324ed227e4798ecd5a9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，锅内倒入适量食用油，放入洋葱丁爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/140_cb4479bcf67524d7f9fe21d9e7689d10.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/cb4479bcf67524d7f9fe21d9e7689d10.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡腿丁翻炒至变色，挑出姜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/140_83148478745c0a46013cebb95429fea1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/83148478745c0a46013cebb95429fea1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入胡萝卜，青瓜丁翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/140_3c8b33913eea018b86925fc913442d80.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/3c8b33913eea018b86925fc913442d80.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入米饭翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/a/140_17f32514d8869e030aeaf84140707c1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/a/17f32514d8869e030aeaf84140707c1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入打散的鸡蛋翻炒，让米饭均匀的裹上蛋液，加入食盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/2/140_6733cf440ee830b920d9932e536f6dd2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/2/6733cf440ee830b920d9932e536f6dd2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的饭色泽金黄，就这样吃也好好吃哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/140_f0e4d77637af89659cbdec8f9a6e8b42.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/f0e4d77637af89659cbdec8f9a6e8b42.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在炒饭上均匀的铺上马苏里拉芝士，放入预热好烤箱中，180度烤十五分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/7/140_931c2dbdf528dad190841468ad02f8e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/7/931c2dbdf528dad190841468ad02f8e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味道实在太棒了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/140_8354da9d6429f9a82f55aa8a195a1683.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/8354da9d6429f9a82f55aa8a195a1683.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄肉酱焗饭</div><div class="menu" id="cookstory">一次和同事在西餐厅里面吃到这道主食，我们都举得味道不错，好吃的东西总会琢磨着是怎么做出来的，番茄肉酱、米饭、马苏里拉芝士，差不多就是这样了，今天在家里做了一回，感觉味道还真差不多。</div><div class="menu" id="tips">"贴士："1、番茄用筷子插着放炉火上转动着烤几圈，这样皮很容易就剥掉。 2、这次选的番茄和洋葱比较大，所以只用了大半个，番茄尽量选择熟透了汁多的。 3、番茄肉酱可以做多一点，留着做披萨或者意面都很好吃的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/6/400_90025d0804b1930be130be1a10d33366.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">番茄</div><div class="majornote">大半个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">肉末</div><div class="majornote">50g</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">罗勒叶</div><div class="majornote">1/2小勺</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">1/2小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来制作番茄肉酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/b/140_9b81247ebd3d5497ecd155ec65558e3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/b/9b81247ebd3d5497ecd155ec65558e3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄在火上转着烤几圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/140_7cd9949ca73e6c380400cc9bf197dad8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/7cd9949ca73e6c380400cc9bf197dad8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样番茄的皮会很容易就剥掉了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/140_83e7552d7d33340e17611adef2e3ec40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/83e7552d7d33340e17611adef2e3ec40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洋葱番茄都切小丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/140_af32c2cb59204472bd45d0ec3e50198f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/af32c2cb59204472bd45d0ec3e50198f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放适量的油烧热，倒入洋葱里面煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/140_f32d5f50395013b7ce5e188544d196d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/f32d5f50395013b7ce5e188544d196d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒香后倒入肉末里面翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/140_b1c7127a06bdf78abe3bf2d64199d8c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/b1c7127a06bdf78abe3bf2d64199d8c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉末上色后，倒入番茄丁里面炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/140_c425548fe93d1031ec5e2f608f17e2cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/c425548fe93d1031ec5e2f608f17e2cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄炒出汁后，倒入一碗水里面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/6/140_64f700c186637ad179032c835a9d4676.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/6/64f700c186637ad179032c835a9d4676.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后加入盐和番茄酱里面，盖上盖子继续煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/4/140_6c0c2b83d340b3e3ffcd309ed2f477e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/4/6c0c2b83d340b3e3ffcd309ed2f477e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水收到一半加入黑胡椒粉和罗勒叶里面，翻炒均匀就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/7/140_89e73a7869f5b076659a262ee5365ef7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/7/89e73a7869f5b076659a262ee5365ef7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好熟米饭和马苏里拉芝士</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/3/140_ea83f3975046d31d6096ef428b7e2e43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/3/ea83f3975046d31d6096ef428b7e2e43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭铺在碗里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/140_8df8a027b96e522140b0e167f12ca989.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/8df8a027b96e522140b0e167f12ca989.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上厚厚的一层番茄肉酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/140_a023946ad110ff9202a767d97f405bf5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/a023946ad110ff9202a767d97f405bf5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上一层马苏里拉芝士</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/140_002ca868fd9110aaa53b80428de12f11.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/002ca868fd9110aaa53b80428de12f11.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱，170度，10分钟左右，具体考到芝士都融化就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/140_b65a06942071bed011a75428866398de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/b65a06942071bed011a75428866398de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 贝贝南瓜焗饭</div><div class="menu" id="cookstory">一个爱吃的女生，周末除了爱逛街之外，还爱逛菜市场。今天去菜场买了个小南瓜，做个南瓜焗饭吧。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/4/400_90cc33b604071e475f9021346f988fc4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">煮好的米饭</div><div class="majornote">150克</div></div><div><div class="majorTitle">马苏里拉芝士碎</div><div class="majornote">200克</div></div><div><div class="majorTitle">贝贝南瓜</div><div class="majornote">1个</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1/2</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1/3</div></div><div><div class="majorTitle">香菇</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">50克</div></div><div><div class="majorTitle">盐，黑胡椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">贝贝南瓜洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/6/140_2b0cdce52a308f530857b093d50e1726.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/6/800_2b0cdce52a308f530857b093d50e1726.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜从瓜蒂侧1/3处横向切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/140_31d935c015aba00cdf102af66514a418.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/800_31d935c015aba00cdf102af66514a418.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜放入蒸锅中大火蒸28分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/d/140_4fc22a1365fee9d6f4300f8edd036a0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/d/800_4fc22a1365fee9d6f4300f8edd036a0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜，胡萝卜，香菇，鸡肉全都切丁，鸡肉切丁后放入料酒盐胡椒粉腌一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/3/140_09a6efc57d8ddbd1db6689529adeb793.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/3/800_09a6efc57d8ddbd1db6689529adeb793.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这一步开始炒米饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/140_0d4332721d81a5c7ac3a5eefc89da09d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/800_0d4332721d81a5c7ac3a5eefc89da09d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马苏里拉芝士切成条或者丝，一定要用马苏里拉芝士。可以拉出芝士丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/140_47f5097dc66821340ad33a72e48e3d9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/800_47f5097dc66821340ad33a72e48e3d9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一层米饭，一层芝士，铺满南瓜里面。像图片这样。烤箱上下火180度，烤20分钟。芝士烤至表面金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_6000cf62c3b42eba3d2a071cdcb7dd51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/800_6000cf62c3b42eba3d2a071cdcb7dd51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤出来要趁热吃，芝士的奶香浓郁，伴着炒饭的咸鲜，加上南瓜的软糯，充斥整个口腔，三合一的口感，多重香气，各种营养都很均衡。你们也试一试吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/7/140_2b1a5423104d850e694fabf675128cc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/7/800_2b1a5423104d850e694fabf675128cc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海鲜炒饭</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/8/1/400_e845b7f14960f59fac286c98e4d55ee1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">黑虎虾</div><div class="majornote">4只</div></div><div><div class="majorTitle">花蛤肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">胡萝卜、黄瓜丁</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蛤肉撕开肚肚，挤出黑包后冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/140_2204d229850c63b08c20fbd1d8ea6ccf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/800_2204d229850c63b08c20fbd1d8ea6ccf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜切丁，还可加入玉米粒，我这个是一人份儿的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/140_8cd915f0698f4f6523ad802ca8c4ea1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/800_8cd915f0698f4f6523ad802ca8c4ea1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个鸡蛋，加盐，打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/140_6c0dad24227ed3d176881a88892a978f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/800_6c0dad24227ed3d176881a88892a978f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加底油，将虾煎熟盛出备用，用剩下的油将鸡蛋炒散，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/140_021f89bab86e402d59ac84df56fa5763.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/800_021f89bab86e402d59ac84df56fa5763.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加少量底油，一次放入胡萝卜丁、贝肉、黄瓜丁，下入黄瓜丁后加半勺蚝油，两勺番茄酱。不用放盐，蚝油的咸度就OK了。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后加入米饭，米饭一碗就够了，可以是隔夜的，也可以是新蒸的，不用太纠结。炒匀了就把鸡蛋加进去。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒几下后关火，找一个碗，将饭盛入碗中，然后倒扣在盘子里，大虾摆上，淋上番茄酱，OK！开吃！！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/140_dfc7327df8bd613c737bd05e321f54bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/800_dfc7327df8bd613c737bd05e321f54bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜虾焗饭</div><div class="menu" id="cookstory">味道浓郁，滋味鲜香的鲜虾焗饭是我家孩子的最爱，因其食材丰富，做为早餐也是不错的选择。原来一直用烤箱烤，要有预热时间，耗时相对比较长，这次用微波炉，短短几分钟就做好了，真是太方便了！</div><div class="menu" id="tips">"贴士："微波炉加热食材很快，所以不必加热时间太长。
这是美的微波炉，型号为X3-L239C、规格为23L 900W。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/6/a/400_965a6acac23e9f100bb8bd498a0f66ca.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">米饭</div><div class="majornote">250克</div></div><div><div class="majorTitle">马苏里拉奶酪</div><div class="majornote">100克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">培根切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/1/140_1411ca1b4c427d7c051f994d625e7931.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/1/1411ca1b4c427d7c051f994d625e7931.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱，青椒，切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/140_6720552f80c456886367431cabe067ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/6720552f80c456886367431cabe067ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾去壳，去虾线，洗净，加料酒、盐，腌制备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/6/140_25bb6fa9a4b8f608f4a1f5eb90ff12c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/6/25bb6fa9a4b8f608f4a1f5eb90ff12c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅放入少许油，放入培根小火煎香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/140_772dc9f693c82e629551e1c7e9ab2015.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/772dc9f693c82e629551e1c7e9ab2015.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱丁、青椒丁炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/140_ab6a561874c9a60fb8b857731da2b31f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/ab6a561874c9a60fb8b857731da2b31f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入米饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/140_361a4bab35265534f026e5c59f86341f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/361a4bab35265534f026e5c59f86341f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入虾、盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/140_219d76a8abb33f312f33a7a075a7d7df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/219d76a8abb33f312f33a7a075a7d7df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/140_1e85ea10b56ac5185e84f5a4e33ec1cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/1e85ea10b56ac5185e84f5a4e33ec1cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒饭放入陶瓷焗碗，把虾摆在表面，撒黑胡椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/e/140_2c58bb9d916f4eb526e68b09c54dee6e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/e/2c58bb9d916f4eb526e68b09c54dee6e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放马苏里拉奶酪。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/140_061081f14564f7384d9b10fa6be512cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/061081f14564f7384d9b10fa6be512cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将陶瓷焗碗放入微波炉，高火加热3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/3/140_a9b4a039edf06990800c74f78ce81ae3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/3/a9b4a039edf06990800c74f78ce81ae3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马苏里拉奶酪融化即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/140_2207f49565efc3fa33897d910bf369df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/2207f49565efc3fa33897d910bf369df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/140_dea9b05bf4d6ca4d59fa2d0488b50f69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/dea9b05bf4d6ca4d59fa2d0488b50f69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋焗饭【宝宝最爱早餐】</div><div class="menu" id="cookstory">莫名的好吃</div><div class="menu" id="tips">"贴士："可以在办米饭的时候，加入适量食盐和胡椒粉调味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/a/400_766166ac50944bb489895294b8d5f7ea.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">米饭</div><div class="majornote">半碗</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">一根</div></div><div><div class="majorTitle">玉米粒青豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">马苏里拉奶酪</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">米饭放入大碗里加入火腿肠，玉米粒青豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/140_c78e43426ce8a5378f7d24991cf69e1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/c78e43426ce8a5378f7d24991cf69e1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量沙拉酱，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/5/140_2f6dedf445a397ce258d3fcd93622815.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/5/2f6dedf445a397ce258d3fcd93622815.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘刷一层薄薄的植物油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/140_e3c9d65e3c56e03bcb4a2add0dace3bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/e3c9d65e3c56e03bcb4a2add0dace3bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把米饭堆到烤盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/a/140_53ec6db5ae0ee637d9b1aece403f992a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/a/53ec6db5ae0ee637d9b1aece403f992a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡蛋打入中间。周围洒满芝士</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/140_656b5e2a35998b323ee85d08c4a5ac13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/656b5e2a35998b323ee85d08c4a5ac13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热180度上下火中层烤15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/140_972c73cb0616a7e170eb33d24b367aa4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/972c73cb0616a7e170eb33d24b367aa4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/140_25656dcf8444bf359e2fcd23833b5edf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/25656dcf8444bf359e2fcd23833b5edf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特写</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/140_fbf54dcb3c25f7b26fba4134b686ddb1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/fbf54dcb3c25f7b26fba4134b686ddb1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果你也喜欢记得关注我哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/140_745dd380dc3450a434a3913077254d2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/745dd380dc3450a434a3913077254d2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芝士肉丸焗饭</div><div class="menu" id="cookstory">吃惯了传统的大米饭，今天换个吃法，做道香浓拉丝的芝士焗饭噢，加上牛肉丸的香气，完美~</div><div class="menu" id="tips">"贴士："1.炒配料时如果太干可适当加一些水，汤汁渗入到米饭里会更好吃。
2.牛肉丸可以换成其他丸子或者鸡肉丁等任意你喜欢的肉肉。
3.由于烤箱温差不同烤的时间也会有些差异，等到芝士表面变得金黄就可以啦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/f/8/400_9f3c0c879f0140619f52163e7d6e90d8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">剩米饭</div><div class="majornote">1人份</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">半个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">牛肉丸</div><div class="majornote">5颗</div></div><div><div class="majorTitle">鲜香菇</div><div class="majornote">2朵</div></div><div><div class="majorTitle">油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">马苏里拉芝士碎</div><div class="majornote">适量</div></div><div><div class="majorTitle">罗勒碎</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">洋葱切丝、香菇切片、西红柿和肉丸切丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/b/140_977812470fb9a4ef595e40fa1c2b465b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/b/977812470fb9a4ef595e40fa1c2b465b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅加热放油，倒入洋葱翻炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/140_8ba6530899a83aafbcb3e3db0713cd22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/8ba6530899a83aafbcb3e3db0713cd22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入西红柿丁炒至断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/140_8313b0f4dcba0c88aae043cbd4b08863.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/8313b0f4dcba0c88aae043cbd4b08863.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入肉丸丁、香菇片、番茄酱（喜欢吃辣的宝贝们加辣酱也是可以的）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/140_6c989519a0001ea04fe037c1a8008943.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/6c989519a0001ea04fe037c1a8008943.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有配料翻炒至断生后关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/140_fae11218527ddeb8570934479f4c2b18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/fae11218527ddeb8570934479f4c2b18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焗盘中放入熟米饭，注意不要压得太实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/5/140_098e37cbbaf2195fec7a92d859ecda35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/5/098e37cbbaf2195fec7a92d859ecda35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上炒好的配料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/140_9f2feb0ecb64bfa3558cdf5cf8f0e6a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/9f2feb0ecb64bfa3558cdf5cf8f0e6a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面撒上马苏里拉芝士碎、罗勒碎（可省略）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/140_a35f361505f3013cde5ad661f00d36b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/a35f361505f3013cde5ad661f00d36b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热后，放中层，上下火200℃，约15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/4/140_cc2480d0a790106c50fd80a692874b54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/4/cc2480d0a790106c50fd80a692874b54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热享用吧~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/140_2408275b4c5332c3e9400e768501ef97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/2408275b4c5332c3e9400e768501ef97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虾仁芝士厚蛋烧</div><div class="menu" id="cookstory">2016年最新颁布的中国居民膳食指南提出，每个人平均每天应摄入不少于12种食物，因此如何将食材完美“混搭”在一起非常重要，怎样吃的丰富、吃的全面、吃的营养、吃的健康，是每个热爱美食的人，应该首先考虑的问题。。。</div><div class="menu" id="tips">"贴士："1、蛋液中加入几滴柠檬汁，成品的口感更新嫩；
2、盐不要在炒菜过程中放入，容易造成蔬菜出水过多，影响口感；
3、煎烘过程中，要用小火，慢慢煎，否则容易外焦内生；
4、奶酪煎熟后，有些微微焦黄，非常好吃，不要省略；
5、我这些食材用量，阳晨5.5寸煎锅，做了4个，根据需要适当增减。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/2/1/400_424598cd044edb811d187a99918ac2b1.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">土鸡蛋</div><div class="majornote">180克</div></div><div><div class="majorTitle">鲜虾仁</div><div class="majornote">50克</div></div><div><div class="majorTitle">马苏里拉奶酪</div><div class="majornote">30克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">50克</div></div><div><div class="majorTitle">红色彩椒</div><div class="majornote">35克</div></div><div><div class="majorTitle">青椒</div><div class="majornote">35克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">35克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">称量准备所需材料；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/140_49b97d6006893b29c576e0ce1216ffb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/49b97d6006893b29c576e0ce1216ffb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将虾仁、洋葱、彩椒、青椒和胡萝卜切成碎粒备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/5/140_05e724d8ac345c8dbe7118ebdbc8bfe5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/5/05e724d8ac345c8dbe7118ebdbc8bfe5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡蛋中加入几滴柠檬汁、盐，打散备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/140_214fa08e42a6cf1d026c42d7186e07cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/214fa08e42a6cf1d026c42d7186e07cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中加入10克茶树油预热；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_22dca583a8b69761b738e6c357e00eb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/22dca583a8b69761b738e6c357e00eb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将虾仁倒入锅中，炒至变色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/f/140_583680e9d264d3542828614d8054f49f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/f/583680e9d264d3542828614d8054f49f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将虾仁推至锅边，放入胡萝卜翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/140_bd0b9b314ac7a015bf6ab5ae83717b9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/bd0b9b314ac7a015bf6ab5ae83717b9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜断生后，推至一边，放入洋葱继续翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/8/140_88a5fa61fc73ed77513f66a556233398.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/8/88a5fa61fc73ed77513f66a556233398.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱煸炒到微微变色后，放入彩椒和青椒，翻炒几下关火；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/3/140_009843bbc3d707320578827c3c72ef93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/3/009843bbc3d707320578827c3c72ef93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的食材翻拌均匀，备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/140_c304a89adf6bfdccfdee49ed58ba499d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/c304a89adf6bfdccfdee49ed58ba499d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将马苏里拉奶酪放入蛋液中，混合拌匀；

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/140_9b9ca26e27e586d879e1d33221fbc41c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/9b9ca26e27e586d879e1d33221fbc41c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的食材放入蛋液中，混合拌匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/140_01c99c62554f106b9934f549aad9aed1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/01c99c62554f106b9934f549aad9aed1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎锅中，用刷子刷一层底油；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/a/140_b988eea52b12632ce2f357b675c92eba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/a/b988eea52b12632ce2f357b675c92eba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将混合好的蛋液放入煎锅中，小火慢慢煎烘；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/140_f6e2ec4424d44e996dafc7bb4336f3a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/f6e2ec4424d44e996dafc7bb4336f3a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当蛋液全部凝固后，即可关火；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/140_6514d066915f01f1238f9cc62953910e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/6514d066915f01f1238f9cc62953910e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次煎好所有蛋饼，切成小块儿，即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/140_f2ee963aa7ec72af02cc0bf656f713d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/f2ee963aa7ec72af02cc0bf656f713d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">咖喱照烧鸡铁盘焗饭</div><div class="menu" id="cookstory">咖喱照烧鸡是一道非常受大众喜爱的日式菜系之一，色泽金黄，品相靓丽。再搭配上芝士淡淡的奶香，和白酱的鲜香味道更是一绝！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/1/b/400_117c0f1debdccca1a9314537adfb206b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">咖喱照烧鸡酱</div><div class="majornote">220g</div></div><div><div class="majorTitle">白酱</div><div class="majornote">60g</div></div><div><div class="majorTitle">混合芝士</div><div class="majornote">40g</div></div><div><div class="majorTitle">米饭</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">水烧开后料理包放入水中水煮加热10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/140_979b7b96ac3c7d0884cea096b29c88d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/979b7b96ac3c7d0884cea096b29c88d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加热好的料包剪开倒在米饭上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/140_5b694f37036171e07bc79a6eca502a16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/5b694f37036171e07bc79a6eca502a16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭和酱料拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/f/140_6adbb791537a252c56b74e709247b1ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/f/6adbb791537a252c56b74e709247b1ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌好的米饭倒在烤盘里用勺子铺均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/140_17dbf1d9b6a524009e7a1dcbd332bf50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/17dbf1d9b6a524009e7a1dcbd332bf50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上白酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/c/140_2f8fd46bb74e978321ac89f53453e5ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/c/2f8fd46bb74e978321ac89f53453e5ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上芝士</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/140_20caf8f961890eff6a735c9e18842704.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/20caf8f961890eff6a735c9e18842704.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱调上下火220℃烤15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/140_22bad404698094b1035340a0a6b79858.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/22bad404698094b1035340a0a6b79858.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好后取出即可享用美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/d/140_49b6f5761c4d4b7d7ce6d164178c840d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/d/49b6f5761c4d4b7d7ce6d164178c840d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋焗牛油果</div><div class="menu" id="cookstory">快就一个字，省事又营养，卖相也不差！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/f/7/400_bfcd808cefcd360491dfaf70362fac37.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">牛油果</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">黑胡椒碎</div><div class="majornote">适量</div></div><div><div class="majorTitle">马苏里拉奶酪碎</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将牛油果果肉用小勺挖出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/a/140_bded6cf8bdd78575fb575de1e8f7245a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/a/800_bded6cf8bdd78575fb575de1e8f7245a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个牛油果的量也不少，适合两人吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/140_cea7b198049c186cb132c43a738f8436.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/800_cea7b198049c186cb132c43a738f8436.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打上一个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/f/140_23136e4c65b47f65e6b2f58e6f25a54f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/f/800_23136e4c65b47f65e6b2f58e6f25a54f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒少量奶酪碎，加适量番茄酱，不爱吃番茄酱的可以忽略这步。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/140_2f49f1d8993ac00f924a781a7f5d7188.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/800_2f49f1d8993ac00f924a781a7f5d7188.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再铺一层奶酪碎，撒少许黑胡椒碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0ff65392bd4eb217230524fc425a194d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/800_0ff65392bd4eb217230524fc425a194d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱200度预热5分钟，上下火烤制10分钟即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/140_3fb1475ccd1a77c9455f0eee938d4271.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/800_3fb1475ccd1a77c9455f0eee938d4271.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腊肠焗饭</div><div class="menu" id="cookstory">临近过年做的饭难免就会多，尤其是大家还喝酒吃菜多过吃米饭，难免会有剩下，不想顿顿吃剩饭怎么办？加点料可以做成一样喷香味美的焗饭哟！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/8/6/400_880105481453c587dd7a40068f26dc56.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">剩米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">杂菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">剩米饭打散，加入适量食盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/8/140_827228b40f5e86c61d9b203abfab2208.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/8/800_827228b40f5e86c61d9b203abfab2208.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/d/140_92ae04211ef1a4d1e7903d83ae24735d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/d/800_92ae04211ef1a4d1e7903d83ae24735d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入解冻并冲洗的杂菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/3/140_a8bff7631f5cece4f6773cd17c192033.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/3/800_a8bff7631f5cece4f6773cd17c192033.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺含有牛至罗勒欧芹等等的混合香草</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/140_25a5d0eaf17f102b7bb04ff7ec29ec3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/800_25a5d0eaf17f102b7bb04ff7ec29ec3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠切成薄片，放到烤箱里面烤几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/140_d2d93cecbb67f6811af1fae2c1e7a8a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/800_d2d93cecbb67f6811af1fae2c1e7a8a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出来烤熟的腊肠，切成小丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/d/140_9600792b6fee21ae59dace481da76a8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/d/800_9600792b6fee21ae59dace481da76a8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入到米饭中，完全拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/b/140_42efd05e1ee65c12f5902b7dc2c7d51b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/b/800_42efd05e1ee65c12f5902b7dc2c7d51b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个鸡蛋打散，加入到米饭中去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/140_bb5e148e50df4cf7539ee20063031f48.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/800_bb5e148e50df4cf7539ee20063031f48.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭拌匀放到耐热玻璃烤碗里面，上面铺上切成小条的马苏里拉芝士</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/140_d21dd3730289c27af295172be91952d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/800_d21dd3730289c27af295172be91952d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱上下火中层，160度20分钟即可~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/140_79cfc69e119e1e8ffcb2b737191f1599.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/800_79cfc69e119e1e8ffcb2b737191f1599.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/c/140_7e7446aa5f14848bee4f33d152bd0a4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/c/800_7e7446aa5f14848bee4f33d152bd0a4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/140_bba7e7d40647dbda5a465770da967886.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/800_bba7e7d40647dbda5a465770da967886.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/140_018d25b20f3aacd7735f69f52c8a4c88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/800_018d25b20f3aacd7735f69f52c8a4c88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/140_90c4d45b2a5b63d7b69e1663a498f3a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/800_90c4d45b2a5b63d7b69e1663a498f3a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>